A Simple Tool for Managing Stress
Stress (both personal and career/work driven) is an unavoidable part of life for nearly everyone. However, enhanced self-awareness and understanding can make the stress drivers in life very manageable.
DISC and Stress is a proven tool created by John M Ruh Associates based upon decades of direct, real-world research and situational experience. DISC and Stress can provide a better understanding of oneself and others, and this creates recognition of the triggers of stress and techniques to immediately reduce it.
Try our 3 Step Process to Learn More and Experience the Tool
- Step 1 Take a 12-minute, online free profile (one per company) and learn how your DISC behavioral style also plays a major role in triggering your personal stress reaction.
- Step 2 Gain awareness of personal stressors and learn how to adjust your style to improve outcomes and gain control and power over situational stress.
- Step 3 Create Your Stress Management plan with one of our trainers.
Do you have 12 minutes to invest in learning more about yourself, without obligation?
Call Darlene at 773-775-6636 or send her an email (darlene@johnruh.com) and request one FREE profile/company to identify your stressors and how to gain control over them.
Written by John Ruh
John M. Ruh and Associates are mission based business advisors who partner with growth oriented leaders to create the right P.S.T. support: the right People, the right Structure and the right Tools.